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Los Ficus Grounded Linseed – Linaza Molida 220g
$ 3.72
Product Description Linseeds (flax) Linseeds are a small red/brown or golden/yellow seed that is derived from the flax plant which has been cultivated for many years in cooler regions of the world including the easter Mediterranean. In both its whole or ground forms it can be added to almost any dish, including bread, biscuits, and cakes, cooked or uncooked snack bars, muesli mixes, porridges, and even to curries or stews. It is also well known for helping treat constipation due to its high amounts of dietary fiber. However, it should only be consumed in small amounts daily to help regulate digestion and have good relief from constipation. Linseeds provide various nutritions that can be beneficial to our health including a lot of omega 3 fats which help lower cholesterol. Research has shown that If consumed daily they will help maintain a strong healthy heart. Also when supplemented into a diet can help reduce weight giving a healthy fat profile. They are shown to reduce blood pressure in patients with high blood pressure when they are consumed. Overall It is proven that linseed’s unique benefits are ideal for weight loss, stomach, and bowel illnesses, and consumption. Furthermore, when eaten properly either ground, whole or crushed as part of a good healthy diet and plenty of water, these seeds work even better. Health benefits Lowers Cholesterol Protein-rich Lowers blood pressure Aids digestion Aids weight loss High in Omega 3 fats High in fiber May fight cancers Highly nutritious Controls sugar levels weight 0.22 weight (kg)
Planting & Care
At a Glance â 3-in-1 Combination Peach Tree
- Sun: 1/2 day to full day of sun
- Soil: Well-drained, moderately fertile soil
- Water: Keep evenly moist during establishment
- Rootstock: Semi-dwarf (Lovell)
- Size: 12â15 ft at maturity
- Pollination: Self-fertile
- Harvest: JulyâSeptember
- Hardiness: USDA Zone 5â9
Planting & Care â 3-in-1 Combination Peach Tree
Site Selection
- Choose a location with excellent sunlight to ensure full sweetness and color.
- Good airflow reduces fungal pressure, especially in humid or coastal climates.
Soil Preparation
- Prefers well-drained loam or sandy loam; avoid clay-heavy or waterlogged soil.
- Add compost to improve drainage and fertility.
- Ideal soil pH: 6.0â7.0.
Planting Instructions
- Plant at the same depth as in the nursery pot.
- Water deeply and mulch with 2â3 inches of organic matter.
- Keep mulch a few inches away from the trunk.
Watering & Fertilizing
- Maintain consistent moisture during the first 1â2 years.
- Deep water 1â2 times per week in heat or drought.
- Peaches are medium feedersâuse a balanced organic fertilizer in early spring if growth appears weak.
- Avoid overfertilization, which reduces fruit quality and increases disease risk.
Pruning & Graft Management
- Prune more vigorously growing grafts to maintain balance across the tree.
- Encourage an open center to improve light penetration.
- Thin fruit clusters to improve size and prevent limb damage.
Harvest & Use
- Frost offers classic peach flavor with strong leaf curl resistance.
- Salish Summer (Q-1-8) produces juicy, richly flavored fruit well-suited to cooler climates.
- Indian Free provides brilliant red flesh and outstanding complexity.
- Muir delivers exceptionally sweet, aromatic fruit.
General Tips
- Combination peach trees thrive when graft vigor is balanced yearly through pruning.
- Renew mulch annually and water consistently for best fruit quality.
- Leaf curlâresistant varieties reduce the need for sprays in many climates.
