Ice Creatine 300G By Fitness Authority

Description Ingredients ICE Creatine. Food supplement. With sweeteners. Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Ingredients (citrus-peach flavour): Creatine monohydrate, acids (E330, E296), flavourings, salt, red beet juice concentrate, anti-caking agent (E551), sweeteners (sucralose, acesulfame K), colour (E160a). Ingredients (dragon fruit flavour): Creatine monohydrate, acids (E330, E296), flavourings, salt, red beet juice concentrate, anti-caking agent (E551), sweeteners (sucralose, acesulfame K). Ingredients (lychee flavour): Creatine monohydrate, acids (E330, E296), salt, flavourings, anti-caking agent (E551), red beet juice concentrate, sweeteners (sucralose, acesulfame K). Ingredients (mango-passion fruit flavour): Creatine monohydrate, acids (E330, E296), salt, flavourings, anti-caking agent (E551), colours (E160a, E110), sweeteners (sucralose, acesulfame K). E110 – May have an adverse effect on activity and attention in children. Recommended use: Mix ~1 scoop of powder (5 g) with 150 ml of water. Drink before training. Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. After supplement consumption weight increase may be observed. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or nursing. Keep out of reach of young children. The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount. Shake the package well before use. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight. Serving size: ~1 Scoop (5 g) Servings per container: 60 Amount in 5 g Creatine monohydrate 4 g of which creatine 3,5 g

Planting & Care

At a Glance – 3-in-1 Combination Peach Tree

Sun: 1/2 day to full day of sun
Soil: Well-drained, moderately fertile soil
Water: Keep evenly moist during establishment
Rootstock: Semi-dwarf (Lovell)
Size: 12–15 ft at maturity
Pollination: Self-fertile
Harvest: July–September
Hardiness: USDA Zone 5–9

Planting & Care – 3-in-1 Combination Peach Tree

Site Selection

Choose a location with excellent sunlight to ensure full sweetness and color.
Good airflow reduces fungal pressure, especially in humid or coastal climates.

Soil Preparation

Prefers well-drained loam or sandy loam; avoid clay-heavy or waterlogged soil.
Add compost to improve drainage and fertility.
Ideal soil pH: 6.0–7.0.

Planting Instructions

Plant at the same depth as in the nursery pot.
Water deeply and mulch with 2–3 inches of organic matter.
Keep mulch a few inches away from the trunk.

Watering & Fertilizing

Maintain consistent moisture during the first 1–2 years.
Deep water 1–2 times per week in heat or drought.
Peaches are medium feeders—use a balanced organic fertilizer in early spring if growth appears weak.
Avoid overfertilization, which reduces fruit quality and increases disease risk.

Pruning & Graft Management

Prune more vigorously growing grafts to maintain balance across the tree.
Encourage an open center to improve light penetration.
Thin fruit clusters to improve size and prevent limb damage.

Harvest & Use

Frost offers classic peach flavor with strong leaf curl resistance.
Salish Summer (Q-1-8) produces juicy, richly flavored fruit well-suited to cooler climates.
Indian Free provides brilliant red flesh and outstanding complexity.
Muir delivers exceptionally sweet, aromatic fruit.

General Tips

Combination peach trees thrive when graft vigor is balanced yearly through pruning.
Renew mulch annually and water consistently for best fruit quality.
Leaf curl–resistant varieties reduce the need for sprays in many climates.